Weigh In record (no journal entry) for 23 February 2024
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72 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1785 kcal
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Fat: 55.83g | Prot: 57.36g | Carbs: 232.32g.
Breakfast: Jam Preserves, Warburtons Medium Sliced White Bread, Hovis Wholemeal Bread Medium, Egg, Poached Egg . Lunch: McVitie's Milk Chocolate Digestive , Bisto Gravy Granules For Chicken, Boiled Potato, Leek, Butter . Dinner: Merlot Wine , White Bread , Cheddar Cheese , Nestle Shreddies with Semi-Skimmed Milk, Philadelphia Lightest Low Fat Soft Cheese, Tesco Plain Tortilla Wraps. more...
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Gaining 1.2 kg a Week
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mincepiemuncher's Weight History
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