Weigh In record (no journal entry) for 23 February 2024
|
95.4 kg
Lost so far: 14.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
380 kcal
|
Fat: 11.25g | Prot: 21.81g | Carbs: 50.24g.
Breakfast: Кофе с Сахаром. Lunch: Гречневый Суп, Гречневый Суп. Dinner: Своя Линия Ряженка 4%. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hohotuskanaduska16's Weight History
|