agnese57's Journal, 23 Feb 24

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Weigh In record (no journal entry) for 23 February 2024

65.1 kg Lost so far: 17.3 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2024:

1526 kcal

Fat: 112.15g | Prot: 118.79g | Carbs: 2.92g. Lunch: Albume d'uovo Cotto, Olio Extra Vergine di Oliva, Costata di Manzo (Piccola, Tagliata Completamente senza Grasso). Dinner: Petto di Pollo, Olio Extra Vergine di Oliva, Albume d'uovo Cotto. more...

2107 kcal

Exercise: tapis roulant - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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agnese57's Journal, 23 Feb 24

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agnese57's Weight History