Weigh In record (no journal entry) for 23 February 2024
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69 kg
Lost so far: 0.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1840 kcal
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Fat: 43.32g | Prot: 135.83g | Carbs: 225.15g.
Breakfast: Pão Francês, Ovo, Banana Prata, Hortifruti Abacaxi, Marilan Magic Toast Integral , Queensberry Geléia de Frutas Vermelhas. Lunch: Patinho Grelhado, Hortifruti Abacaxi, Arroz Branco (Cozido). Dinner: Kiwi, Alcatra Grelhada, Arroz Branco (Cozido). Snacks/Other: Hellmann's Maionese, Hortifruti Melão Amarelo , Pullman Artesano Original , Gomes da Costa Atum Em Pedaços Ao Natural. more...
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Gaining 0.7 kg a Week
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Gaby1286's Weight History
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