Weigh In record (no journal entry) for 23 February 2024
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93.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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2855 kcal
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Fat: 206.81g | Prot: 127.68g | Carbs: 121.50g.
Breakfast: Gutfried Luftgetrockneter Putenschinken, Milfina Butter , Brotland Roggen Stügger, Brotland Roggen Stügger. Lunch: Zucchini, Bamboo Garden Kokosmilch, Landjunker Bio Rinderhackfleisch, Brokkoli, Karotten, Olivenöl, Champignons, Edeka Zuckerschoten. more...
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Gaining 6.3 kg a Week
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Franky240765's Weight History
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