Weigh In record (no journal entry) for 25 May 2015
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87.5 kg
Lost so far: 16.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 80.54g | Prot: 50.13g | Carbs: 207.10g.
Breakfast: J. Skinner Cinnamon Craver's Roll, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Bar-S Foods Hot Dog Franks. Dinner: Ruffles Original Potato Chips, Daisy Sour Cream, Homemade Green Chile Cheeseburger. Snacks/Other: Red Delicious Apples, Pepperidge Farm Classic Favorites Cookies, Hershey's Milk Duds, Cape Cod Sea Salt & Cracked Pepper Potato Chips, Dynasty Oolong Tea, The Republic of Tea Asian Jasmine White Tea, Lipton Green Tea Cranberry Pomegranate Tea Bags, Water. more...
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3466 kcal
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Exercise:
Zumba - 55 minutes, Hatha Yoga - 35 minutes, Stationary Bike 12-17 MPH (Vigorous) - 40 minutes, Hooping (Right) - 20 minutes, Hooping (Left) - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes. more...
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Losing 0.6 kg a Week
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 Comments
Going in the right direction!!! Keep it up!
25 May 15 by member: DRL5
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NatashaChiara's Weight History
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