Weigh In record (no journal entry) for 23 February 2024
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88 kg
Lost so far: 9.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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2025 kcal
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Fat: 64.79g | Prot: 200.55g | Carbs: 151.47g.
Breakfast: More Nutrition Protein Tortilla Chips Paprika Ungarisch, Pflaumen, ESN Isoclear Cola Orange, DM Sportness Vegan Salted Caramel, More Nutrition Chunky Cookie Chocolate Brownie Flavour, Mondo Italiano Parmigiano Reggiano, Elite High Protein Mousse Au Chocolat, Thunfisch in Wasser (Konserviert), Olympus Original Griechischer Schafskäse Leicht, Taste Of Asia Bambus-Sprossen, REWE Beste Wahl Basmati Express Reis. more...
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Losing 0.8 kg a Week
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Andrethegian's Weight History
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