Weigh In record (no journal entry) for 21 February 2024
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57.6 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1404 kcal
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Fat: 62.29g | Prot: 74.22g | Carbs: 139.98g.
Breakfast: Капучіно, Помідори, Варене яйце, Майонез. Lunch: Запечена картопля. Dinner: Курка запечена в духовці або на вогні, Білий рис (середньозернистий, приготовлений), Приготовлена морква. Snacks/Other: Банан, Sportness Protein 24%. more...
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Losing 3.2 kg a Week
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arlikinka's Weight History
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