Weigh In record (no journal entry) for 23 February 2024
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76.9 kg
Lost so far: 1.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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510 kcal
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Fat: 32.51g | Prot: 21.10g | Carbs: 33.96g.
Breakfast: Roti, Whole Milk, Fried Egg , Olive Oil. more...
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Losing 0.1 kg a Week
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aurangzebw's Weight History
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