Weigh In record (no journal entry) for 23 February 2024
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88 kg
Lost so far: 6.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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583 kcal
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Fat: 11.30g | Prot: 56.31g | Carbs: 59.49g.
Breakfast: Copos de Avena Integrales Suaves, Cacao Puro en Polvo Desgrasado, Impact Whey Protein, Leche Desnatada. more...
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Losing 0.1 kg a Week
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falitroke1's Weight History
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