Weigh In record (no journal entry) for 23 February 2024
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69.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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2179 kcal
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Fat: 89.08g | Prot: 84.56g | Carbs: 190.05g.
Breakfast: Auchan Bio Chocolat Noir 70%, Flocons d'Avoine, Lait, Carrefour Compote Pommes sans Sucres Ajoutés, Delisse Fromage Blanc 3%. Lunch: LU Cracotte Chocolat, Nestlé Grand Chocolat Intense 70%, Banane, Danone Yaourt Nature, Carrefour Fromage Râpé , Charal Steak Haché 15%, Purée Patate Douce. Dinner: Vin Muscat, Delisse Fromage Blanc 3%, Nestlé Grand Chocolat Intense 70%, Auchan Comté, Salade d'Huile et de Vinaigre (Recette Maison), Amora Cornichons Croq'doux, St Môret St Môret, Jambon de Dinde, Crêpe Ordinaire. more...
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Losing 3.5 kg a Week
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Juju2kiwi's Weight History
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