Weigh In record (no journal entry) for 23 February 2024
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92.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1044 kcal
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Fat: 43.85g | Prot: 54.93g | Carbs: 109.37g.
Breakfast: Banane, Aldi Schokomüsli , Kölln Haferflocken, DM Bio Apfelmark, Milbona Skyr Pur. Lunch: K-Classic Wiener Würstchen, K-Classic Salami, Mischkornbrot, K-Classic Salami, Gouda, Milfina Butter , Mischkornbrot. more...
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Losing 1.6 kg a Week
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Mona_Lina's Weight History
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