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😊
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70.6 kg
Lost so far: 12.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1425 kcal
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Fat: 33.89g | Prot: 136.97g | Carbs: 135.34g.
Breakfast: Milch 1,5%, Active pro 80, Erdbeeren, Seeberger Cashewkerne, Milch 0,1% Fett, Active pro 80 Vanille, Haferflocken. Lunch: K-Classic Käseaufschnitt Light, Milbona Leichter Körniger Frischkäse, Mais, Aldi Thunfisch, Edeka Protein Wraps. Dinner: Milbona Leichter Körniger Frischkäse, Aldi Sonnenbatzen, Gutfried Hähnchenbraten Roast Chicken, Leicht & Cross Mein Knusperbrot Vollkorn, Géramont Cremig Leicht 16%. Snacks/Other: Haribo Gummibärchen, Got7 Protein Chips Paprika. more...
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Losing 0.8 kg a Week
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kleinemaus83's Weight History
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