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Donnananaa
Journal
22 Feb 24
Donnananaa's Journal, 22 Feb 24
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Weigh In record (no journal entry) for 22 February 2024
74.2 kg
Lost so far:
3.6 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2024:
1668 kcal
Fat: 54.90g | Prot: 70.89g | Carbs: 217.29g.
Breakfast:
Cuisine Adventures Egg & Cheese Bites, Almond Milk, Coffee.
Lunch:
Celery, Cucumber, Wheat Muffin, Apples.
Dinner:
Irresistibles Gusto Italiano Funghi Mascarpone.
Snacks/Other:
President's Choice Jamaican-Style Ginger Beer, Rum.
more...
2138 kcal
Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 14 hours and 30 minutes.
more...
Gaining 0.8 kg a Week
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Donnananaa's Weight History
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