Weigh In record (no journal entry) for 23 February 2024
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1551 kcal
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Fat: 56.62g | Prot: 54.41g | Carbs: 200.87g.
Lunch: Möhren, Rote Zwiebeln, ORO di Parma Tomaten Stückig, Pomito Passierte Tomaten, Parmesan (Gerieben), Just Veg! Veganes Faschiertes, Olivenöl, Nudeln (Gekocht). Tea: Onigiri. Dinner: SPAR Laugenbreze. Snacks/Other: Merci Riegel. more...
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Gaining 1.5 kg a Week
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blub1990's Weight History
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