Weigh In record (no journal entry) for 23 February 2024
|
96.6 kg
Lost so far: 8.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
1456 kcal
|
Fat: 75.74g | Prot: 75.21g | Carbs: 119.83g.
Breakfast: Янтарь Сыр Плавленный, Хлебница Плюшка Московская с Сахаром, Кофе с Молоком. Lunch: Скумбрия Отварная. Dinner: Компот, Часар Котлеты Свино-Говяжьи, Картофельное Пюре. Snacks/Other: Овсяное Печенье, Кофе с Молоком. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Маргарита(Маруся)'s Weight History
|