Weigh In record (no journal entry) for 23 February 2024
|
72.7 kg
Lost so far: 13.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
1709 kcal
|
Fat: 72.41g | Prot: 83.06g | Carbs: 183.10g.
Lunch: SPAR Natur Pur Griechisches Natives Bio-Olivenöl E, S-Budget Österreichischer Gouda, Fini's Feinstes Weizenmehl Universal, Holzbauer Toastschinken, ketchup. Dinner: SPAR Sockeye Wildlachsfilet Geräuchert, Avocado, SPAR Käsesemmel, Brunch Kräuter. Snacks/Other: S-Budget Schokopudding mit Sahne, S-Budget Jumbo Erdnüsse. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiaLove<3's Weight History
|