Weigh In record (no journal entry) for 23 February 2024
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1227 kcal
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Fat: 63.04g | Prot: 69.44g | Carbs: 99.96g.
Breakfast: Хлебцы Удальцы Хлебцы Ржаные, Авокадо, Wyke Farms Сыр Чеддер, Вареное Яйцо. Lunch: KFC Кесадилья. Dinner: Фрукты Груша, Wyke Farms Сыр Чеддер, Горчица, Микрогрин Горох, Рибай Стейк. Snacks/Other: Вареное Яйцо, Морковь, банан Мини, Морковь. more...
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Losing 1.4 kg a Week
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Ляля2020's Weight History
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