Weigh In record (no journal entry) for 23 February 2024
|
56.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
464 kcal
|
Fat: 21.27g | Prot: 40.82g | Carbs: 25.07g.
Breakfast: Ашан Кофе Молотый Арабика "Эфиопия", Яичный Белок, Chikalab Dragee Crispy Corn Balls, Almette Сыр Творожный Лёгкий, ВкусВилл Тортилья со Шпинатом, ВкусВилл Куриная Котлета Гриль, Parmalat Молоко 1,8%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zaj4enok's Weight History
|