Weigh In record (no journal entry) for 23 February 2024
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80.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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2396 kcal
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Fat: 86.65g | Prot: 144.91g | Carbs: 195.28g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: McDonald's McRib, McDonald's Chicken McNuggets (20), Pommes Frites (Groß). Snacks/Other: Roter Tafelwein. more...
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Losing 1.4 kg a Week
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Chris Me's Weight History
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