Weigh In record (no journal entry) for 22 February 2024
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71.4 kg
Lost so far: 10.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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396 kcal
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Fat: 21.75g | Prot: 7.90g | Carbs: 41.41g.
Breakfast: Северная Долина Молоко 2,5%, Б.Ю. Александров Кекс. more...
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Gaining 2.1 kg a Week
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SmileMila's Weight History
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