stayfithd's Journal, 25 May 15

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Weigh In record (no journal entry) for 25 May 2015

62.5 kg Lost so far: 0.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2015:

1383 kcal

Fat: 58.84g | Prot: 34.74g | Carbs: 144.17g. Breakfast: Tafelbrötchen. Lunch: Sodexo Currywurst mit Pommes. Dinner: Aldi Get It Schokoriegel. more...

1916 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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