Weigh In record (no journal entry) for 21 February 2024
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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691 kcal
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Fat: 36.39g | Prot: 13.24g | Carbs: 75.83g.
Breakfast: Nutella Nutella, Wiesbauer Frühstücksaufschnitt, Nutella Nutella, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Bärenmarke Kondensmilch, Dolce Gusto Caffe Crema Grande. more...
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steady weight
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Jeannetteberge's Weight History
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