Weigh In record (no journal entry) for 22 February 2024
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1446 kcal
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Fat: 50.60g | Prot: 56.68g | Carbs: 186.91g.
Breakfast: Langnese Landhonig, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Philadelphia Kräuter, Bärenmarke Kondensmilch, Wiltmann Käse Salami, Dolce Gusto Caffe Crema Grande. Lunch: Landliebe Grieß Pudding - Zimt, K-Classic Pizza aus dem Steinofen Thunfisch. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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