Weigh In record (no journal entry) for 03 November 2023
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118.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1166 kcal
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Fat: 56.31g | Prot: 114.40g | Carbs: 47.08g.
Breakfast: Sütlü Kahve, Salça, Yumurta. Dinner: Zeytinyağı, Tavuk Göğsü. Snacks/Other: Nar, Beyaz Ekmek, Sütlü Kahve. more...
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can_tmrr's Weight History
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