monchis_aa's Journal, 25 May 15

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Weigh In record (no journal entry) for 25 May 2015

68.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2015:

1186 kcal

Fat: 33.58g | Prot: 39.30g | Carbs: 181.46g. Breakfast: Nestlé Cereal Fitness. Lunch: Marina Azul Atún en Agua. Dinner: Pan Relleno (Mezcla Seca), Sabritas Paketaxo, Nestlé Extréme. more...

1976 kcal

Exercise: Watching TV/Computer - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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monchis_aa's Journal, 25 May 15

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monchis_aa's Weight History