Weigh In record (no journal entry) for 22 February 2024
|
78.0 kg
Lost so far: 11.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
1865 kcal
|
Fat: 139.42g | Prot: 142.07g | Carbs: 5.24g.
Breakfast: Horizon Organic Heavy Whipping Cream. Lunch: Mozzarella Cheese (Whole Milk) , Tyson Foods Boneless Skinless Chicken Breasts, Wal-Mart Ground Beef Chuck 80/20, Kirkland Signature Thick Sliced Center Cut Bacon. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|