Weigh In record (no journal entry) for 22 February 2024
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1342 kcal
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Fat: 64.12g | Prot: 145.07g | Carbs: 41.99g.
Breakfast: Spiegelei, Ja! Schinkenwürfel. Lunch: Olivenöl, Weißer Reis (Langkorn, Gekocht), REWE Hähnchen-Brustfilet. more...
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Gaining 0.7 kg a Week
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