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vacation for only 2 days eat everything as is noted here so back on track today
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111.1 kg
Lost so far: 0.9 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
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2824 kcal
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Fat: 146.19g | Prot: 117.24g | Carbs: 266.51g.
Breakfast: Avocados, Mozzarella Cheese (Part Skim Milk), Turkey Bacon, All Whites 100% Liquid Egg Whites. Lunch: Becel Olive Oil Margarine, Vegetable Soup (Home Recipe). Dinner: Noodles (Fat Added in Cooking), Roasted Potato, Denny's Baja Quesadilla Burger, Bunny Bread Mini French Rolls. Snacks/Other: Tamale with Meat, Blue Bell Strawberry Ice Cream, Brownies, Cheese, Tortilla Corn Chips, Fit & Active Drizzled Mini Crisps - S'mores. more...
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Gaining 2.6 kg a Week
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