Weigh In record (no journal entry) for 22 February 2024
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50.4 kg
Lost so far: 1.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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681 kcal
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Fat: 16.46g | Prot: 26.25g | Carbs: 102.82g.
Breakfast: Alpro Not Milk 1,8%. Lunch: Zwiebeln, Gekochtes Ei, Reis (Gekocht). Snacks/Other: YFood Riegel Coconut & White Chocolate. more...
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Losing 7 kg a Week
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margit21's Weight History
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