Weigh In record (no journal entry) for 22 February 2024
|
80.6 kg
Lost so far: 17 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
1761 kcal
|
Fat: 75.98g | Prot: 51.56g | Carbs: 212.83g.
Breakfast: Vitalis Knusper Schoko Weniger Süß, Chiquita Banane, Oatsome Zimterella, Heidelbeeren. Lunch: REWE Salat ORZO. Dinner: Pesto, REWE Bio Vollkorn-Spaghetti. Snacks/Other: Hamfelder Hof Vollmilch, Möhren, DM Bio Snack-Knäcke Käse Kürbiskern, Kaffee mit Milch. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolin283's Weight History
|