Weigh In record (no journal entry) for 22 February 2024
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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2039 kcal
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Fat: 103.14g | Prot: 57.38g | Carbs: 222.36g.
Breakfast: Oatly Hafer Barista Edition, Aldi Haferflocken. Lunch: Käse, Milfina Butter , Weizenbrötchen, Senf, Paniertes Schnitzel, Hela Curry Gewürz Ketchup Delikat, Weizenbrötchen. Dinner: Ben & Jerry's Half Baked. more...
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Losing 2.8 kg a Week
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kleene2309's Weight History
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