Weigh In record (no journal entry) for 22 February 2024
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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925 kcal
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Fat: 35.62g | Prot: 52.89g | Carbs: 97.66g.
Breakfast: AH Basic Havermout, Vemondo Almond Drink. Lunch: Cherrytomaten, Milbona Belegen Kaas 30+, Zwagerman Gerookte Kipfilet, Lidl Volkoren Crackers Sunny. Dinner: Pasta met Vlees Saus. more...
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Losing 0.2 kg a Week
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moartje112's Weight History
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