Weigh In record (no journal entry) for 22 February 2024
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73.8 kg
Lost so far: 19.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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961 kcal
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Fat: 22.66g | Prot: 104.58g | Carbs: 85.99g.
Lunch: Gutes aus der Region Käsestangerl, Crane High Protein Drink Kakao. Dinner: Crane High Protein Schokoladen Pudding, Frauentaler Kantwurst, Hofstädter Kalbspariser, Hofer Mini Baguette, Crane High Protein Drink Kakao. more...
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Gaining 0.1 kg a Week
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