Weigh In record (no journal entry) for 22 February 2024
|
74 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
845 kcal
|
Fat: 29.30g | Prot: 99.70g | Carbs: 39.80g.
Breakfast: Ja! Speisequark Magerstufe. Lunch: Friki Hähnchenbrustfilet. Dinner: Feinkost Dittmann Antipasti-Mix. Snacks/Other: Gut & Günstig Schoko Küsse. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|