Weigh In record (no journal entry) for 25 May 2015
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85 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 85.00g | Prot: 61.07g | Carbs: 200.02g.
Breakfast: Yeşil Zeytin, Çırpılmış Yumurta (Bütün, Pişirilmiş), Ülker İçim Tam Yağlı Beyaz Peynir, Domates Çorbası. Dinner: Coca-Cola Coca-Cola, Pişmiş Patlıcan, Patates Salatası Garnitürü, Sert Beyaz Buğday, Haydari, Kısır. Snacks/Other: Çikolatalı Kruvasan, Çikolatalı Kek. more...
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2276 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 35 kg a Week
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halilgkagac's Weight History
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