Weigh In record (no journal entry) for 22 February 2024
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52.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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407 kcal
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Fat: 11.49g | Prot: 22.48g | Carbs: 54.09g.
Breakfast: Кофе с Молоком, Bombbar Protein Cookie Chocolate Brownie, O!Well Протеин. Lunch: Вкуснов Брауни. Dinner: Яблоко Зеленое. Snacks/Other: Красный Октябрь Шоколад Алёнка. more...
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Losing 0.7 kg a Week
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барсик тв's Weight History
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