Weigh In record (no journal entry) for 22 February 2024
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56.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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923 kcal
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Fat: 56.64g | Prot: 49.74g | Carbs: 53.87g.
Breakfast: Жареное Яйцо, Огурец (с Кожурой), Конина Вареная, President Сметана 15%, Лаваш Армянский. Lunch: Food Master Кефир 2,5%, Фарш с Овощами, Рис Отварной. Dinner: President Сметана 15%, Огурец (с Кожурой), Фарш с Овощами. Snacks/Other: Молочные Истории-А Тандем , Миндаль. more...
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Losing 2.8 kg a Week
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Gulzada13's Weight History
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