Weigh In record (no journal entry) for 22 February 2024
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49.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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760 kcal
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Fat: 8.07g | Prot: 39.38g | Carbs: 132.24g.
Breakfast: コーヒー, 卵, キムチ, ヤマキ キムチ鍋つゆ, ご飯. Lunch: でん六 ひなあられ. Snacks/Other: 鶏胸肉, きゅうり, ジャガイモ（皮付き）. more...
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Losing 3.5 kg a Week
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yuki0928's Weight History
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