Weigh In record (no journal entry) for 23 October 2009
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90.5 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2009:
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1159 kcal
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Fat: 56.75g | Prot: 62.00g | Carbs: 110.75g.
Breakfast: slimfast. Lunch: subway melt subway. Dinner: water bottled, Crispy Chicken Salad. more...
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Losing 1.2 kg a Week
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Kurbside's Weight History
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