Weigh In record (no journal entry) for 25 May 2015
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79.8 kg
Lost so far: 10.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 58.55g | Prot: 69.99g | Carbs: 373.82g.
Breakfast: REWE American Sandwich, Rührei, Orangensaft, Banane, Gut & Günstig Quark 40%, Marmelade, Breakfast Coffee. Dinner: Gemischter Salat mit Dressing, Baguette, Knorr Rahmsoße, Spaghetti. Snacks/Other: Erdbeeren mit Zucker, Schlagsahne (Geschlagen), Haribo Cola Fläschchen. more...
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2212 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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indiana12's Weight History
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