Weigh In record (no journal entry) for 21 February 2024
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77.8 kg
Lost so far: 5.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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238 kcal
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Fat: 6.82g | Prot: 8.03g | Carbs: 39.16g.
Breakfast: Замороженная Вишня, Малина, Черника, Овсяная Каша на Молоке, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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ssvetlanski's Weight History
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