|
15:15 nach der Schule (Jeans und dünnes Oberteil)
|
47.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
1087 kcal
|
Fat: 19.37g | Prot: 38.15g | Carbs: 111.40g.
Breakfast: Aldi Aufbackbrezel. Lunch: Lindt Lindor Kugeln, Thermomix Kartoffelauflauf , Wilhelm Brandenburg Hänchenbrustfilet. Dinner: Effect Energy Drink. Snacks/Other: Merlot. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|