Weigh In record (no journal entry) for 21 February 2024
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75.2 kg
Lost so far: 2.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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666 kcal
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Fat: 20.31g | Prot: 21.84g | Carbs: 102.21g.
Lunch: Mãe Terra Granola Caseira Tradicional, Nutrigold Granola, Açúcar, Iogurte Natural, Queensberry Geléia de Morango, Bolacha de Arroz. Snacks/Other: Barras de Granola com Pepitas de Chocolate e Revestidas com Chocolate (Macio). more...
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Losing 0.3 kg a Week
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DanieleMag's Weight History
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