larryb53's Journal, 20 Feb 24

Test Strips Range: 116 - 157 mg/dL

Glucose Reading: 185 ^
Time: 10:47 AM

Time: 8:24 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60

124.7 kg Lost so far: 0 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

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1547 kcal

Fat: 53.78g | Prot: 61.39g | Carbs: 193.65g.   Breakfast: Goldenhen Eggs, Goldhen Liquid Egg Whites, Carrington Farms Coconut Cooking Oil, Mission Carb Balance Flour Tortilla, Great Value Mushrooms, Carrington Farms Organic Ghee, Trader Joe's Shredded 3 Cheese Blend, Coffee, International Delight Simply Pure Hazelnut Creamer. Dinner: Sam's Choice Italian Sausage & Tortellini Soup, Three Bakers 7 Ancient Grains Bread, Driscoll's Raspberries, Panera Bread Dressing - Asian Sesame Vinaigrette - Half, Golden Large Eggs, Honeycrisp Apples, Great Value Sliced Pickled Beets, Hanover Three Bean Salad, Wegmans Fresh French Blend Salad. Snacks/Other: Fit Crunch Chocolate Peanut Butter, Bragg Apple Cinnamon Apple Cider Vinegar Drink, Fresh & Easy Cut Pineapple. more...