Weigh In record (no journal entry) for 21 February 2024
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74.6 kg
Lost so far: 33.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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201 kcal
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Fat: 10.41g | Prot: 3.11g | Carbs: 24.02g.
Breakfast: Parati Cream Cracker, Delícia Margarina Delícia Cremosa, Café com Açúcar. more...
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Losing 1.6 kg a Week
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rafaelarabelobarbosa's Weight History
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