Weigh In record (no journal entry) for 14 February 2024
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51.6 kg
Lost so far: 10.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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536 kcal
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Fat: 28.11g | Prot: 38.72g | Carbs: 37.87g.
Breakfast: Сыр Чеддер, Петрушка, Лето Укроп Свежий, Лук, Сливочное Масло, Помидоры, Огурец (с Кожурой), Творог (Обезжиренный 1-2% Жира). more...
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Losing 1.1 kg a Week
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Rusalka_oren's Weight History
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