Weigh In record (no journal entry) for 19 February 2024
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85.8 kg
Lost so far: 28 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1860 kcal
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Fat: 59.55g | Prot: 151.87g | Carbs: 175.75g.
Breakfast: Weider Protein 80 Plus, Alpro Plant Protein. Lunch: Gut & Günstig Mini Mozzarella, Alnatura Zartbitter Hafer Crunchy, Andechser Natur Bio-Joghurt Griechischer Art Natur, Bauckhof Hot Hafer. Dinner: Gratin- und Pizzakäse Light, Lasagneplatten, Gemüsebrühe, Creme Fraiche, Rote Linsen, Passierte Tomaten, Zwiebeln, Olivenöl, Möhren. more...
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Losing 2.8 kg a Week
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outdoorbiggi's Weight History
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