frontalbruder's Journal, 25 May 15

Weigh In record (no journal entry) for 25 May 2015
73 kg Lost so far: 36 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2015:
736 kcal Fat: 18.95g | Prot: 102.21g | Carbs: 37.87g.   Lunch: DM Sportness Eiweißriegel Vanille-Joghurt-Crisp, K-Classic Hähnchenbrustfilet Leicht Gewürzt, Seeberger Sojakerne Geröstet, Gekochtes Ei, Gurke (Geschält). more...
1778 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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frontalbruder's Weight History


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