Weigh In record (no journal entry) for 21 February 2024
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49.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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839 kcal
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Fat: 36.46g | Prot: 25.94g | Carbs: 103.19g.
Breakfast: Кофе, Увелка Овсяная Каша с Абрикосом, Какао. Lunch: Вареное Яйцо, Гречка Отварная, Кофе, Соевый Соус, Свекла Вареная, Сметана . Snacks/Other: Мира Чипсы со Вкусом Сыра и Сметаны, Рот Фронт Батончик #1, Чай. more...
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Losing 0.4 kg a Week
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lusimalutka's Weight History
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